How I Can Help
Every person's path to well-being is different. I offer a range of therapeutic approaches, each grounded in decades of clinical experience and genuine human understanding.
Explore Our Offerings
Psychodynamic Psychotherapy
Explore the underlying patterns, unresolved conflicts, and unconscious dynamics that shape your emotions, relationships, and sense of self. Rooted in psychoanalytic theory and the psychoanalysis tradition, Dr. Tamerin's psychodynamic approach goes beyond symptom relief to help you understand why you feel the way you do.
Learn More →Life Coaching & Personal Development
For individuals seeking clarity, direction, and purpose. Dr. Tamerin combines clinical insight with coaching methodology to help you navigate transitions, set meaningful goals, and live with greater intention.
Learn More →Executive Psychiatry & Leadership Wellness
Confidential psychiatric care designed for high-achieving professionals. Address burnout, decision fatigue, work-life integration, and the unique pressures of leadership — with the discretion your position demands.
Learn More →Depression Treatment
Develop effective strategies to manage and overcome symptoms of depression, restoring hope and vitality. A comprehensive approach using medication management and therapy.
Learn More →Anxiety Treatment
Find relief from persistent worry and fear through proven therapeutic techniques and personalized care. Learn to regain control and find calm.
Learn More →Addiction Recovery
Comprehensive support for overcoming substance use and behavioral addictions. Build sustainable recovery and reclaim your life with compassionate care.
Learn More →Relationship & Couples Therapy
Strengthen your most important relationships through deeper understanding. Dr. Tamerin helps individuals and couples explore the unconscious patterns that shape how they connect, communicate, and sometimes disconnect — building more authentic and fulfilling bonds.
Learn More →Bipolar Disorder Treatment
Expert treatment for bipolar disorder combining psychodynamic understanding with evidence-based approaches. Dr. Tamerin helps patients navigate mood episodes, build stability, and understand the psychological dimensions of bipolar illness — going beyond medication management alone.
Learn More →Life Transitions & Adjustment
Navigate major life changes — retirement, divorce, career shifts, aging, empty nest — with professional guidance. Dr. Tamerin helps you find meaning and direction during periods of uncertainty, turning transitions into opportunities for growth and self-discovery.
Learn More →Grief & Bereavement Counseling
Process loss and grief in a safe, compassionate setting. Dr. Tamerin provides space to mourn, remember, and gradually find a way forward — honoring your loss while helping you reconnect with life, meaning, and the relationships that sustain you.
Learn More →Trauma & PTSD Treatment
Heal from trauma and post-traumatic stress with an approach that honors your experience. Dr. Tamerin combines psychodynamic understanding with proven trauma-informed techniques to help you process painful events, reduce symptoms, and reclaim your sense of safety and control.
Learn More →Telehealth Psychiatry
Access the same quality of deep, insight-oriented psychiatry from the comfort and privacy of your own home. Dr. Tamerin offers secure video sessions for patients who prefer remote appointments or are unable to visit the Greenwich office in person.
Learn More →ADHD Evaluation & Treatment
Comprehensive ADHD evaluation and treatment for adults, combining thorough diagnostic assessment with personalized medication management and psychotherapeutic support. Dr. Tamerin takes the time to understand how ADHD affects your work, relationships, and sense of self.
Learn More →Common Questions About Services
What is psychodynamic therapy and how does it differ from other approaches? +
How do you handle confidentiality for executive clients? +
How is psychiatrist-led life coaching different from regular coaching? +
What is your approach to medication? +
Not Sure Where to Start?
Schedule a free consultation and we'll find the right approach together.
Schedule Your Free ConsultationOr call (203) 661-8282